The schedule changes monthly.
Choose how you’d like to join:
1. Single class – book up to 2 hours before start.
2. Discounted package – available until April 8.
3. Membership – includes all live classes + full on-demand library.
Can’t make it live? Don’t worry.
Recordings are sent automatically after each class.
7-day access. Unlimited for members.
Schedule April
Mon | Tue | Wed | Thu | Friday | Sat | Sun |
|---|---|---|---|---|---|---|
6 | 7 | 8th 5:00-6:30pm CET 7:00-8:30pm CET | 9 | 10 | 11 | 12 |
13 | 14 | 15th 5:00-6:30pm CET 7:00-8:30pm CET | 16 | 17 | 18 | 19 |
20 | 21 | 22nd 5:00-6:30pm CET 7:00-8:30pm CET | 23 | 24 | 25 | 26 |
27 | 28 | 29th 5:00-6:30pm CET 7:00-8:30pm CET |
Wednesday,
April 8th
5:00-6:30pm CET
Static Transitions: Advanced
7:00-8:30pm CET
The Leg Hangs Family
Wednesday,
April 15th
5:00-6:30pm CET
Static Transitions: Advanced
7:00-8:30pm CET
The Leg Hangs Family
Wednesday,
April 22nd
5:00-6:30pm CET
Static Transitions: Advanced
7:00-8:30pm CET
The Leg Hangs Family
Wednesday,
April 29th
5:00-6:30pm CET
Static Transitions: Advanced
7:00-8:30pm CET
The Leg Hangs Family
Classes
Static Transitions: Advanced
(Advanced)
90min
Take your static combos from stiff and choppy to super cool. Learn transitions that are actually in motion.
This is a collection of original, not-so-basic combos. We’ll explore drops and tumbles, static rotations, and splits in motion. We'll build up step by step with clear progressions and easier variations.
Perfect for performances. They bring surprising, unexpected moments that make people ask: “How did you do that?”
Prerequisites: solid Aerial Inverts, Brass Monkey, Superman, Extended Butterfly
The Leg Hangs Family
(Low Intermediate)
90min
Do your leg hangs all look… the same?
Boring leg hang → Butterfly → back to boring leg hang?
Step into a whole new world of leg hangs.
Learn new contact points, different shapes, and entries & exits (beyond the basic invert).
You don't have to know 100 tricks to start shapeshifting on the pole. Whether you only know a handful of inverted moves or you're more advanced, these combos will expand your pole vocabulary and keep you progressing.
Prerequisites: Invert floor, solid Leg Hangs & Switches, Jasmine, comfortable upside-down
Prices
Static Transitions: Advanced | 90min | 25€ (one lesson) 80€ (4 lessons) |
The Leg Hangs Family | 90min | 25€ (one lesson) 80€ (4 lessons) |
Static Transitions: Advanced | 25€ (one lesson) 80€ (4 lessons) |
The Leg Hangs Family | 25€ (one lesson) 80€ (4 lessons) |
What's in it:
Included
Not included
FAQ
No problem! Most students don't join live and work only with the recordings. The link to the recordings will be sent to your email a couple of hours after the live class, no matter whether you've attended live or not.
A link to the recording will be emailed to you a few hours after the live class has finished. If you haven't received an email within 10 hours, please check your spam folder and contact miglena@thepoledancer.com.
You will find the join-url for Zoom in your confirmation email after purchase. A Reminder email including the Zoom link is also sent out 24h before the class starts.
If you've bought the entire monthly series, the link for the first class will be shown in the initial Confirmation email. The links for the following classes will show in each respective Reminder email.
You've signed up for a class, but haven't received a Zoom link? Contact miglena@thepoledancer.com.
1. Buy the package (leave the coupon field blank)
2. Open the confirmation email with the coupon code
3. Redeem your package by clicking on the "Schedule" link in the confirmation email and sign up for each class separately. DONE!
IMPORTANT: Don't skip step Nr. 3! You need to redeem your coupon after purchase. Otherwise you're not registered for the classes.
Packages are valid for the current month only and can not be redeemed for classes in the future.
No refunds and cancellations can be offered for online group classes. If you’ve missed the live class or the scheduled time doesn’t suit you, you can use the recording which is available for streaming for 7 days.
You can however reschedule a single class within the current month - until 2 hours before the class starts.
The schedule changes monthly and it's updated always at the end of the month. Sometimes the live classes take a break for a month. Sign up to the mailing list and you'll be the first to know when bookings open again. Or keep checking this page.
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