The schedule changes monthly.
Book a single class up to 2 hours before the class starts.
The scheduled time doesn't suit you? No problem.
Recordings are available for 7 days to everyone who's registered.
Schedule April
Mon | Tue | Wed | Thu | Friday | Sat | Sun |
|---|---|---|---|---|---|---|
8 | 9 | 10th 6:00-7:30pm CET Dragontail Shapes & Combos 8:00-9:30pm CET Seamless Flow Concepts | 11 | 12 | 13 | 14 |
15 | 16 | 17th 6:00-7:30pm CET Dragontail Shapes & Combos 8:00-9:30pm CET Seamless Flow Concepts | 18 | 19 | 20 | 21 |
22 | 23 | 24th 6:00-7:30pm CET Dragontail Shapes & Combos 8:00-9:30pm CET Seamless Flow Concepts | 25 | 26 | 27 | 28 |
29 | 30 | May 1st 6:00-7:30pm CET 8:00-9:30pm CET |
Wednesday,
April 10th
6:00-7:30pm CET
Dragontail Shapes & Combos
8:00-9:30pm CET
Seamless Flow Concepts
Wednesday,
April 17th
6:00-7:30pm CET
Dragontail Shapes & Combos
8:00-9:30pm CET
Seamless Flow Concepts
Wednesday, April 24th
6:00-7:30pm CET
Dragontail Shapes & Combos
8:00-9:30pm CET
Seamless Flow Concepts
Wednesday,
May 1st
6:00-7:30pm CET
Dragontail Shapes & Combos
8:00-9:30pm CET
Seamless Flow Concepts
Classes
Dragontail Shapes & Combos
(inter/adv)
90min
The Dragontail is a mix between a backbend, a split, an Ayesha...and more.
The good part is that there are easier variations to start out and to progress safely with. Once the Dragon is unleashed, there’s a whole universe of shapes, entries and exits to explore.
We’ll focus on getting confident in its 3 contact points. With the goal of being comfortable with 2 points only.
✓ Minimum prerequisites: solid leg hangs, Dragonfly, Butterfly. No sweaty hands.
✓ Additionally: Iguana, Ayesha, splits and backbends.
Seamless Flow Concepts
(all levels)
90min
This class is about connecting moves in a seamless way.
We’ll explore flow ideas and concepts that will guide your own dance: Pivoting, Twirling, Gliding, Circling, Threading, Gaze, Breath, Music, Lead & Follow, Motion in stillness.
We’ll take a closer look at possible transitions from common positions - from the pole to the floor, and into the air. You’ll learn specific combos and patterns that you can apply to your own routines. For beginners and advanced alike.
✓ Prerequisites: basic spins, sits and climbs
✓ 80% Static, 20% Spinning
Prices
Dragontail Shapes & Combos | 90min | 20€ (one lesson) 65€ (4 lessons) |
Seamless Flow Concepts | 90min | 20€ (one lesson) 65€ (4 lessons) |
Dragontail Shapes & Combos | 20€ (one lesson) 65€ (4 lessons) |
Seamless Flow Concepts | 20€ (one lesson) 65€ (4 lessons) |
What's in it:
Included
Not included
FAQ
No problem! Most students don't join live and work only with the recordings. The link to the recordings will be sent to your email a couple of hours after the live class, no matter whether you've attended live or not.
A link to the recording will be emailed to you a few hours after the live class has finished. If you haven't received an email within 10 hours, please check your spam folder and contact miglena@thepoledancer.com.
You will find the join-url for Zoom in your confirmation email. A Reminder email including the Zoom link is also sent out 24h before the class starts.
If you've bought a series of classes, the link for the first class will be shown in the initial Confirmation email. The links for the following classes will show in each respective Reminder email.
You've signed up for a class, but haven't received a Zoom link? Contact miglena@thepoledancer.com.
1. Buy a monthly package (leave the coupon field blank)
2. Open the confirmation email with the coupon code
3. Redeem your package by clicking on the "Schedule" link in the confirmation email and sign up for each class separately. DONE!
IMPORTANT: Don't skip step Nr. 3! You're not automatically registered for the classes. You need to redeem your coupon after purchase.
Coupons are valid for the current month only and can not be redeemed for classes in the future.
No refunds and cancellations can be offered for online group classes. If you’ve missed the live class or the scheduled time doesn’t suit you, you can use the recording which is available for streaming for 7 days.
You can however reschedule a class within the current month - until 2 hours before the class starts.
The schedule changes monthly. Next classes open for registrations always at the end of the current month. If you're on my mailing list, you'll be the first to know when bookings open again. Or keep checking this page.
Be the first to learn when a new class schedule is out
You'll receive updates with tutorials, tips and occasional product announcements. You can unsubscribe at any time. Privacy Policy