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15 spins into climb

15 pole dance spins that will make you better at spinning

30. June 2017 by Miglena

pole dance spins

Start creating shapes and fluid transitions into tricks with these 15 beautiful spins. Practice your spinning skills low on the pole, before you move higher.
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About The Pole Dancer

Hi! My name is Miglena and I want to help you learn more about the “dancing” side of pole dance. Instead of doing trick after trick, I’ll teach you how to move expressively, how to connect moves fluidly and how to create your own unique routines. Learn more
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