„I struggle with letting go of where I’d like to be in pole dancing. I’d like to be more advanced and fluid, but I’m having a hard time simply accepting my level.”
Tips
Passion Over Perfection: The secret to a perfect pole performance
Do you film ten times, before you post a video? Do you keep changing your choreo, figuring out transitions and tweaking your technique until the day of your performance?
Find out the secret
3 powerful Pole Flow techniques: Turn your pole routine into a dance!
Learn how to create fluid transitions and turn your pole routines into a gracefully looking dance, instead of just a series of tricks.
Make it flow
Be the beginner in the room
Flow and dance skills don’t come „just with practice“. Advanced pole dance students struggle with it, just as much as beginners. Here’s how you should work on your flow, no matter your level and experience.
Make it flow
3 Creepy Pole Performances You Need To See This Halloween
It’s insane what effort polers put in their costumes, make up and pole performances for Halloween. However, these star performances simply can’t be topped.
Trick or treat
Think Twice Before You Apply For A Pole Dance Competition
„This is my last pole competition, I swear!“ I have to admit, it’s not the first time I’m saying this. And here I am again, complaining about it.
What’s your experience?
The #1 advice I’d give my younger self (and every pole beginner)
One thing every pole beginner should know and do to become a successful pole dancer. It will define your pole journey and will save you tons of frustration later.
Learn here
My Best Of… Pole Songs!
A special selection of music and songs that inspire me for my pole dance routines and choreographies.
Get that Spotify playlist